This is a therapy session with a trained counsellor who listens without judgment and provides emotional support. The counsellor sits through the client's stories to understand the underlying difficult emotions while giving advice that can help lead to a healthier outlook in life. S/he has a Counselling or Psychology-related degree.

People who undergo stressful events at their work, studies, family, or relationships can benefit from counseling. Moreover, counseling can help people experiencing grief, mood disturbance, or sleep disruption. The frequency of sessions can be agreed upon by the client and the counsellor.

This is an appointment with a licensed psychiatrist who is specialized in diagnosing and treating mental health disorders. The psychiatrist evaluates a client's mental health condition and can prescribe medicine accordingly. S/he advises the frequency of appointments.

People who are suffering from depression, borderline personality disorder, schizophrenia, bipolar disorder, or the like are advised to take this service for guidance and medication.

People who would like to know themselves and those who undergo stressful events at their work, studies, family, or relationships can consider having non-traditional healing. This is a session with an experienced therapist who performs a contemporary type of healing to help an individual overcome his/her difficult emotions.

A therapist can provide emotional support without the need to listen to the client's underlying stories. S/he has taken certification to provide healing service through reiki (energy healing), neuro-linguistic programming, hypnotherapy (talking session with a little bit of hypnosis), or anything in between. The frequency of sessions can be agreed upon by the client and the therapist.

People who would like to attain greater fulfillment in life would be interested in having sessions with a life coach who is a wellness professional. A life coach is an accountability partner who can assist in clarifying goals, determining constraints and providing strategies in achieving set goals. S/he can be a counsellor or a non-traditional healing practitioner with a certification in life coaching. The frequency of sessions can be agreed upon by the client and the life coach.